🥑🍳 AVOCADO AND SCRAMBLED EGGS WITH SMOKED SALMON PLATE 🐟✨
🌟 Start your day off right with this protein-packed, nutrient-rich plate! Creamy avocado, fluffy scrambled eggs, and savory smoked salmon come together for a perfect, healthy meal. Great for breakfast, brunch, or even a light dinner!
📝 Ingredients:
🥑 1 ripe avocado, halved and sliced
🍳 3 large eggs
🥛 2 tablespoons milk or cream
🧂 Salt and pepper to taste
🧈 1 tablespoon butter or olive oil
🐟 100g smoked salmon, thinly sliced
🍋 1/2 lemon (for juice)
🍞 2 slices of whole-grain toast (optional)
🌿 Fresh dill or chives for garnish
🍳 Preparation Steps:
Prepare the Avocado 🥑
Slice the avocado in half, remove the pit, and scoop the flesh out. Slice or cube the avocado, and drizzle with lemon juice to prevent browning. Set aside.
Scramble the Eggs 🍳
In a small bowl, whisk together the eggs, milk (or cream), salt, and pepper. Heat a non-stick pan over medium heat and melt the butter or heat the olive oil. Pour in the egg mixture and gently stir with a spatula until fluffy and just set.
Assemble the Plate 🍽️
On a serving plate, arrange the avocado slices, scrambled eggs, and smoked salmon slices neatly. Add a sprinkle of fresh dill or chives on top for a burst of flavor.
Toast (Optional) 🍞
Toast two slices of whole-grain bread for a crunchy side option. You can even spread some avocado on the toast for extra flavor.
Garnish & Serve 🍋🌿
Finish off with an extra squeeze of lemon juice over the smoked salmon and avocado. Serve immediately and enjoy your nutritious meal!
⏱️ Prep Time:
10 minutes
🍽️ Serving Size:
1-2 servings
📊 Calorie Count:
Approximately 350 calories per serving
📋 Notes:
🐟 For a dairy-free option, use olive oil instead of butter and omit the milk or cream in the scrambled eggs.
🍞 Swap the whole-grain toast for gluten-free bread, or skip the toast altogether for a low-carb option.
🌿 Feel free to add extra veggies like sliced cucumber or cherry tomatoes to enhance the plate's freshness.
Enjoy this wholesome and delicious plate of Avocado and Scrambled Eggs with Smoked Salmon!