π₯πΏ Cilantro Lime Grilled Chicken Salad: A Refreshing and Flavorful Meal πΏπ₯
π Enjoy this vibrant and healthy Cilantro Lime Grilled Chicken Salad, packed with fresh ingredients and zesty flavors. Perfect for a nutritious lunch or dinner!
Ingredients:
π₯© 1 lb boneless chicken breasts
π₯ 1 large avocado, diced
π₯¬ 4 cups baby spinach
π 1 cup cherry tomatoes, halved
π½ 1/2 cup corn kernels
π§ 1 small red onion, thinly sliced
πΆ 1 jalapeΓ±o or red chili, sliced
πΏ 1 bunch cilantro, chopped
π§ 4 garlic cloves, minced
π Juice of 1 lime
π₯ 4 tbsp olive oil
π₯ 1 tbsp apple cider vinegar
π§ Kosher salt and pepper to taste
Instructions:
Marinate the Chicken:
In a bowl, mix together the minced garlic, lime juice, 2 tbsp olive oil, chopped cilantro, salt, and pepper. Add the chicken breasts and coat them well with the marinade. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Grill the Chicken:
Preheat your grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing.
Prepare the Vegetables:
While the chicken is grilling, dice the avocado, halve the cherry tomatoes, slice the red onion, and slice the jalapeΓ±o or red chili. If using fresh corn, you can grill it for extra flavor and then cut the kernels off the cob.
Make the Dressing:
In a small bowl, whisk together the apple cider vinegar, remaining 2 tbsp olive oil, salt, and pepper.
Assemble the Salad:
In a large salad bowl, combine the baby spinach, cherry tomatoes, corn kernels, red onion, and sliced jalapeΓ±o. Add the diced avocado and chopped cilantro.
Dress the Salad:
Drizzle the dressing over the salad and gently toss to coat all the ingredients evenly.
Add the Chicken:
Top the salad with the sliced grilled chicken.
Serve:
Serve immediately and enjoy this fresh and flavorful Cilantro Lime Grilled Chicken Salad!
Tips:
π₯ For extra flavor, sprinkle some crumbled feta or cotija cheese on top.
πΆ If you prefer a milder flavor, substitute the jalapeΓ±o with bell pepper slices.
Enjoy this nutritious and delicious Cilantro Lime Grilled Chicken Salad, perfect for a satisfying and healthy meal! π