Simple & Healthy Salmon Bowls Recipe 🥗

Ingredients (Serves 2)

For the Salmon

2 salmon fillets (about 6 oz each)

1 tbsp olive oil

1 tsp garlic powder

1 tsp smoked paprika

½ tsp salt

½ tsp black pepper

Lemon wedges (for serving)

For the Bowl Base

1 cup cooked brown rice, quinoa, or white rice

1 cup fresh spinach or mixed greens

For the Toppings

½ cup shredded carrots

½ cup sliced cucumbers

½ avocado (sliced)

¼ cup edamame (cooked)

2 tbsp pickled red onions (optional)

Sesame seeds (for garnish)

For the Dressing (Optional)

2 tbsp soy sauce (or tamari for gluten-free)

1 tbsp rice vinegar

1 tsp sesame oil

1 tsp honey or maple syrup

½ tsp garlic (minced)

Instructions

1️⃣ Cook the Salmon

Pat the salmon fillets dry with a paper towel.

Rub salmon with olive oil and season with garlic powder, smoked paprika, salt, and pepper.

Heat a skillet over medium-high heat and cook the salmon for 3-4 minutes per side, or until golden brown and cooked through (internal temp 145°F (63°C)).

2️⃣ Prepare the Bowl Base

Cook brown rice, quinoa, or white rice according to package instructions.

Place rice and fresh spinach (or mixed greens) at the bottom of each bowl.

3️⃣ Assemble the Bowl

Add the cooked salmon fillet to the center of each bowl.

Arrange the toppings around the salmon — shredded carrots, sliced cucumbers, avocado, edamame, and pickled red onions.

4️⃣ Make the Dressing (Optional)

In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and minced garlic.

5️⃣ Serve & Garnish

Drizzle the dressing over the salmon and veggies.

Sprinkle with sesame seeds and add a lemon wedge on the side.

Enjoy this Simple & Healthy Salmon Bowl for a fresh, flavorful, and nutritious meal! 🥗🍣✨