Top Left: Mixed Stir-Fry with Rice 🥦🥕🍚

Ingredients:

White rice or multigrain rice

Stir-fry vegetables: broccoli, carrots, snap peas

Protein: shredded chicken or pork slices

Optional tofu skins for texture

Instructions:

Stir-fry vegetables and protein with garlic, soy sauce, and a touch of sesame oil.

Serve alongside rice.

Top Middle: Scrambled Eggs and Greens with Rice 🍳🥬🍚

Ingredients:

White or multigrain rice

Scrambled eggs with sausage or hot dogs

Stir-fried Chinese greens (like bok choy or spinach)

Instructions:

Stir-fry greens with garlic and a pinch of salt.

Serve scrambled eggs and greens with rice.

Top Right: Tomato Beef Stir-Fry with Rice 🍅🥩🍚

Ingredients:

White rice

Beef slices, tomatoes, and red onion

Soy sauce, sugar, and black pepper for seasoning

Instructions:

Stir-fry beef with garlic, then add tomatoes and onion.

Serve over rice.

Bottom Left: Garlic Broccoli and Mushroom Stir-Fry 🍄🥦🍚

Ingredients:

White rice

Broccoli florets and sliced shiitake mushrooms

Optional protein: sliced pork or tofu

Instructions:

Stir-fry vegetables and protein with garlic and soy sauce.

Serve with rice.

Bottom Middle: Carrot and Pork Stir-Fry with Rice 🥕🍖🍚

Ingredients:

White rice

Sliced pork or chicken

Sautéed carrots with garlic and a pinch of sugar

Instructions:

Stir-fry carrots and pork, season with soy sauce.

Serve over rice.

Bottom Right: Shrimp and Broccoli Stir-Fry with Rice 🍤🥦🍚

Ingredients:

White rice

Shrimp, broccoli, red bell pepper, and black fungus

Soy sauce and ginger for seasoning

Instructions:

Stir-fry shrimp and vegetables with ginger and soy sauce.

Serve alongside rice.