🥗 Salmon and Avocado Rice Bowl 🍣🥑🍚
Ingredients:
1 salmon fillet (grilled or baked) 🍣
1/2 cup cooked white rice 🍚
1/2 avocado (sliced or diced) 🥑
1 cup arugula 🥬
1 boiled egg (halved) 🥚
1/2 cup cherry tomatoes (halved) 🍅
1 tablespoon olive oil 🫒
Juice of 1/2 lemon 🍋
Fresh parsley (chopped) 🌿
Salt and black pepper to taste 🧂
Instructions:
Cook the Salmon:
Season the salmon fillet with salt, pepper, and a squeeze of lemon juice 🍋.
Grill, bake, or pan-sear the salmon until cooked through (about 3-4 minutes per side).
Prepare the Ingredients:
Cook the white rice and fluff with a fork.
Boil the egg for 7-9 minutes (soft or medium yolk), peel, and slice in half.
Slice the avocado and cherry tomatoes.
Assemble the Bowl:
Start with a base of arugula and cooked rice.
Arrange the salmon, avocado, boiled egg, and cherry tomatoes neatly around the bowl.
Drizzle and Garnish:
Drizzle olive oil 🫒 and a squeeze of lemon juice 🍋 over the entire bowl.
Sprinkle fresh parsley 🌿 on top for added flavor.
Serve:
Enjoy immediately as a wholesome and nutrient-packed meal.
Optional Additions:
Add soy sauce or a drizzle of sesame oil for an Asian-inspired twist.
Include pickled ginger or cucumber slices for extra freshness.
Swap white rice with quinoa or brown rice for a healthier option.